What I eat in a day. #6

I'm back with a new what I eat in a day post! As always this doesn't include snacks just core meals.

As just an fyi, I don't follow any specific way or diet like raw/low fat etc anymore, I just eat whatever I crave and since it's been a year now since I changed to vegan living, this is all I ever crave! Sounds crazy but legitimately, fruits, grains, veg, starches are all I ever really want to eat.

Anyway on this weekend Aldi had kiwi and mangos on sale for 50c so I decided to make a fruit platter! Coupled with a sunny morning it was a pretty perfect breakfast!

I happened to have more fruit later this day. Here, I blended strawberries, dates and frozen bananas with passion fruit and some coconut flakes.

For dinner I ate these new spicy Mexican beans I found on special offer in Aldi! Sourdough bread with hummus and rice and spinach meant I got all the good stuff too! Protein, iron and good fats to name a few! 

Follow my Instagram for more foodie bits! 

X

What I eat in a day. #5 -College edition.

Hiiii,

So I thought it would be a good idea to do a bit of a college/uni edition of how I stay full and satisfied On a plant based diet during the college semester. Some days I find that I don't need to bring meals with me because I'm not in for that long but rather snacks, which I may do a separate post on!
On this day, I was in from 11 until 6 and considering I commute to and from college, that pretty much means I need to have dinner with me or at least half of it!

I seem to always opt for cereal/ porridge for breakfast probably because it can be cold in the mornings so it warms me up a bit plus it's super quick!

• Aldi "Special K" 
•  raisins 
• wheat biscuit (I had some left over oats underneath this too.)
•  All with soya milk and coconut sugar.

Next was a burrito that I had prepared the night before. I usually 

bring 2 or 3 depending on what I fill them with. This day I had 2.

1. Wholewheat wrap with:

• rice 
• spinach
• lettuce
•  falafel
• hummus 
• kidney beans.

I also had Siracha and a curry sauce from Aldi on the rice- I may do another post on the best/cheapest vegan sauces and condiments!

Once I got home I had a favourite of mine at the moment. A 

homemade bean burger with chips! So good when you've spent the whole day walking from lecture to lecture.

Mix in a bowl;

• Kidney beans
• Oats 
• Spices (chili, garlic,onion,paprika,turmeric,oregano)

Simples! Then you're done! Place them in the oven until they're as cooked as you want them. I generally leave them in for 15 minutes or so.

Obvious none of this included snacks this is just the main meals of the day but hopefully it gave you some ideas!

x

Instagram // Twitter // Bloglovin'

What I eat in a day #4- hclf

Hellooo,

Now that I have a (nearly) functioning kitchen I've reignited an old flame -my Nutribullet. After months of not being able to have smoothie bowls and lots and lots of yummy fruit, I can safely say I missed it! That being be said, I haven't got very much ripe fruit in the house..(if it's not one thing, it's the other!) 
Anyhow, I made the best of what I had. As always I had snacks along the way like bread and crackers with the soup and some extra food like more apples, alongside the smoothie! 

Porridge and orange and mango juice!

Banana, date and cocao goodness with 1 apple and a tablespoon of milled flaxseed,sunflower & pumpkin seeds as well as Linseed with cranberry and almonds! I mainly put these in my smoothie bowls and smoothies for the extra crunch but theyre also a really good source of omega 3, vitamin E, Zinc and Magnesium!

This soup has been a god send this winter. Super filling and hearty!

What has been your winter staple? 

What I eat in a day #3 // hclf vegan.

Winter has well and truly arrived with big scarves and heavy coats galore! Thw weather her as been pretty dull with way too much rain for my liking which is really the reason why there's been a lack of outfit posts around here. With that in mind I thought I'd get a follow up post to my last one ((click here!) to tide me over untill this weather sorts itself out! 
(PS, please bare in mind that these arer just the main meals I have in a day, this doesn't include snacks!)

Yellow melon with some frozen berries and 1 banana. Not sure if I like the berries with it to be honest, but it made for a great photo so I just went with it. I ended up eating most of the berries separately!

4 frozen bananas, a handful of frozen berries and gluten free,vegan "Jammy Dodgers" from Aldi! 

Spicy Tomato Pasta with some spinach! I added chilli flakes,paprika, garlic powder, oregano and some black pepper to season. No need for salt!

Follow me on Instagram- hailandharmonyef or on Snapchat: xemmajanefx for more! 

x

Twitter // Bloglovin'